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Tag Archives: emotions
Uncomfortable Unknown
I had a professor in grad school, Charlie, who used to say that clients – I was in school to be a therapist – that clients often had a hard time changing because the uncomfortable known is easier that the … Continue reading
Month of the Military Child
The Military Child. Some are fondly called brats. Most are called resilient by many. Three are called mine. Those three aren’t brats and they’re downright tired of being resilient.
Posted in Deep Breaths
Tagged community, connections, emotions, family, friendship, growing up, kids, love, military life, motherhood, parenting, stress
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It’s All Valid
Several years ago I, a Navy wife, was talking to my sister, an Army wife. Her husband was deployed in a war zone on a year-long tour with one R&R period. My husband was out to sea on a couple … Continue reading
Posted in Just Because
Tagged change, community, connections, emotions, energy, faith, military life, motherhood, stress, writing
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Thoughts on Prayers
Everyone from The Mamas and The Papas to Beyoncé to Disturbed has songs about prayers. In fact, it’s something people not only sing about, but they talk about it too. “I’ll pray for you.” “My prayers are with you.” “Would … Continue reading
Posted in Deep Breaths, Song for That
Tagged confidence, education, emotions, energy, faith, growing up, love, stress, writing
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Witness
I sometimes often need to see or hear something more than once for the message to start to sink in. First I’m all, “Huh, that’s interesting.” Then, “Weird…just read that yesterday” or “Cool, this song has a very similar message … Continue reading
Posted in Deep Breaths, Your Story
Tagged change, community, confidence, connections, education, emotions, energy, love, stress, writing
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Lighting the Way
I’m still over here trying to find the path for me. I’ve been doing a lot of growth work – classes, meditation, Tai Chi, Tarot…and it’s been incredible! I’ve realized a few things. The biggest one?
Posted in Deep Breaths, Your Story
Tagged change, community, confidence, connections, education, emotions, energy, faith, growing up, love, quirks, self worth
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Lost in a Fog
It’s been more than six months since I’ve posted anything here. In fact, it’s been that long since I’ve sat down to type. I don’t know if I’ll be back regularly now or not, but I do feel called to … Continue reading
Posted in Deep Breaths, Your Story
Tagged community, emotions, energy, exercising, friendship, homeschooling, love, marriage, Navy life, parenting, Self care, self worth, stress, writing
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Letting Go
When I was in college, I lost my watch. Prior to losing it, I looked at it a lot. I checked it to be sure I wasn’t late to class. I consulted it to see when my work shifts would … Continue reading
Posted in Deep Breaths
Tagged community, confidence, education, emotions, energy, faith, growing up, self love, stress
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Sips of Stillness 