Tag Archives: emotions

Letting Go

When I was in college, I lost my watch.  Prior to losing it, I looked at it a lot.  I checked it to be sure I wasn’t late to class.  I consulted it to see when my work shifts would … Continue reading

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Returning

As is often the case, I saw something on Facebook and it’s turning into a blog post!  Much of my inspiration comes from others and their thoughts, worries, suggestions, and (of course) social media posts.  This particular motivation to type … Continue reading

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Know Why.

Four years ago, in a place we think of as home, a little girl – just six years old – was reported missing, searched for, and later found buried in the mud.  She had been raped and killed by blunt … Continue reading

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It’s Started…

The last few weeks have been busy on social media in regards to mental health discussions and questions. That seems appropriate, considering a few big names committed suicide and when something becomes so obvious we can’t ignore it – we … Continue reading

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Part of Something

What are we missing?  Suicide rates are booming.  Rates in every age group between 15 and 84 has increased in the last decade and a half.  We are all too familiar with the number of school shootings in the US … Continue reading

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Relevant Realizations

Two weeks ago a stressful situation (coaching) and a bit of a trigger lead to an exhausting and emotional breakdown.  Honestly, it feels like it was so much longer ago.  On the other hand, I can feel my heart pound … Continue reading

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Roots

  Roots provide a base, right?  They are the foundation for growth.  A tree doesn’t merely sit on the ground, it grows deep and strong into it so that it can grow upward and outward toward the sun as well.  There’s … Continue reading

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