Tag Archives: stress

Not Done Yet

Perimenopause.  I’m not sure when the term came about.  Growing up, I remember hearing that hot flashes and mood swings were part of menopause, but it seems that today’s doctors are being slightly more precise and that those two symptoms … Continue reading

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my depression

I was depressed.  At the time I couldn’t say it.  For the first few weeks, I didn’t know it.  Maybe I wasn’t actually depressed in those first couple of weeks.  Maybe depression snuck up on me from a place of … Continue reading

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Lost in a Fog

It’s been more than six months since I’ve posted anything here.  In fact, it’s been that long since I’ve sat down to type.  I don’t know if I’ll be back regularly now or not, but I do feel called to … Continue reading

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Letting Go

When I was in college, I lost my watch.  Prior to losing it, I looked at it a lot.  I checked it to be sure I wasn’t late to class.  I consulted it to see when my work shifts would … Continue reading

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Mouse or Hawk?

This morning, before yoga class started, I had a few minutes to wait.  The room has a wall of windows and I always enjoy looking through the windows at what’s going on outdoors.  This morning I wandered to the windows … Continue reading

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On-Kilter

Today started out pretty rough.  I’m trying to get used to a new schedule and it feels a little forced still.  Nothing is habit yet and I keep forgetting things – like dinner.  (Oh yeah, I need to provide that … Continue reading

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Part of Something

What are we missing?  Suicide rates are booming.  Rates in every age group between 15 and 84 has increased in the last decade and a half.  We are all too familiar with the number of school shootings in the US … Continue reading

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