Monthly Archives: September 2018

Paula’s Banana Bread

Posted on September 28, 2018 by Annie

PYears ago I went to grad school.  It was a small class of a couple dozen students who would get to know each other fairly well in two very short years.  We were all learning to be therapists – slaying … Continue reading →

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Getting Grounded

Posted on September 19, 2018 by Annie

In my last post I mentioned the idea of grounding.  In fact, I’ve mentioned it a few times (here, here, and this one).  It’s not a bad concept to familiarize yourself with.  There are many ways to ground yourself and … Continue reading →

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On-Kilter

Posted on September 12, 2018 by Annie

Today started out pretty rough.  I’m trying to get used to a new schedule and it feels a little forced still.  Nothing is habit yet and I keep forgetting things – like dinner.  (Oh yeah, I need to provide that … Continue reading →

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Breathing

Posted on September 6, 2018 by Annie

I’ve been quiet on here for a bit. I’ve been sitting around picnic tables, on boats, and in the car (a lot!) and taking in life.  I’ve been visiting with family and friends.  I’ve been laughing and crying, sometimes at … Continue reading →

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