Monthly Archives: September 2018

Paula’s Banana Bread

PYears ago I went to grad school.  It was a small class of a couple dozen students who would get to know each other fairly well in two very short years.  We were all learning to be therapists – slaying … Continue reading

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Getting Grounded

In my last post I mentioned the idea of grounding.  In fact, I’ve mentioned it a few times (here, here, and this one).  It’s not a bad concept to familiarize yourself with.  There are many ways to ground yourself and … Continue reading

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Today started out pretty rough.  I’m trying to get used to a new schedule and it feels a little forced still.  Nothing is habit yet and I keep forgetting things – like dinner.  (Oh yeah, I need to provide that … Continue reading

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I’ve been quiet on here for a bit. I’ve been sitting around picnic tables, on boats, and in the car (a lot!) and taking in life.  I’ve been visiting with family and friends.  I’ve been laughing and crying, sometimes at … Continue reading

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