Monthly Archives: May 2018

Relevant Realizations

Two weeks ago a stressful situation (coaching) and a bit of a trigger lead to an exhausting and emotional breakdown.  Honestly, it feels like it was so much longer ago.  On the other hand, I can feel my heart pound … Continue reading

Posted in Just Because | Tagged , , , , , , , , , , , , , | 1 Comment

Roots

  Roots provide a base, right?  They are the foundation for growth.  A tree doesn’t merely sit on the ground, it grows deep and strong into it so that it can grow upward and outward toward the sun as well.  There’s … Continue reading

Posted in Deep Breaths | Tagged , , , , , , , , , , , , , , , | 2 Comments

This Is Me

I honestly don’t know where to start.  So, please, bear with me.  I’m still raw from last night and processing exactly what went down, how I handled it, how to move forward…but in the midst of it, I feel compelled … Continue reading

Posted in Deep Breaths, Song for That | Tagged , , , , , , , , , , , | 5 Comments