Tag Archives: confidence

A Man Like My Dad

I’m sure you’ve heard that girls pick husbands who remind them of their fathers.  I don’t know how true it is all the time, but sometimes I’m sure it plays out.  In my case, I wasn’t looking for anything specific, … Continue reading

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Mouse or Hawk?

This morning, before yoga class started, I had a few minutes to wait.  The room has a wall of windows and I always enjoy looking through the windows at what’s going on outdoors.  This morning I wandered to the windows … Continue reading

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On-Kilter

Today started out pretty rough.  I’m trying to get used to a new schedule and it feels a little forced still.  Nothing is habit yet and I keep forgetting things – like dinner.  (Oh yeah, I need to provide that … Continue reading

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Part of Something

What are we missing?  Suicide rates are booming.  Rates in every age group between 15 and 84 has increased in the last decade and a half.  We are all too familiar with the number of school shootings in the US … Continue reading

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Relevant Realizations

Two weeks ago a stressful situation (coaching) and a bit of a trigger lead to an exhausting and emotional breakdown.  Honestly, it feels like it was so much longer ago.  On the other hand, I can feel my heart pound … Continue reading

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Roots

  Roots provide a base, right?  They are the foundation for growth.  A tree doesn’t merely sit on the ground, it grows deep and strong into it so that it can grow upward and outward toward the sun as well.  There’s … Continue reading

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This Is Me

I honestly don’t know where to start.  So, please, bear with me.  I’m still raw from last night and processing exactly what went down, how I handled it, how to move forward…but in the midst of it, I feel compelled … Continue reading

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